SELF-AWARENESS
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The Road Back to You: An Enneagram Journey to Self-Discovery Ian Morgan Cron and Suzanne Stabile "What you don't know about yourself can hurt you - and your relationships, and how you make your way in the world. It can also keep you in the shallows with God. Do you want help figuring out who you are and why you repeatedly stumble into the same self-defeating patterns? Consider the ancient personality type system called the Enneagram." |
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Born to Win
Muriel James and Dorothy Jongeward This excellent resource is user-friendly psychology on the page. The authors explain how our childhood forms our perception of relationships, particularly in Transactional Analysis. We think in conditioned, practiced patterns that deeply affect how we relate to ourselves and others. Although this book is written from a secular viewpoint, this would be helpful to anyone seeking a better life and relationships. |
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The Body Keeps the Score
Bessel van der Kolk It's true. Traumatic incidents from our lives are living as memories inside our bodies, and we must deal with them in order to grow back into health. The author, a researcher and practitioner uses his years of experience to verify the concept that past hurts will continue to affect our present and future if they are not validated and healed. Warning: contains graphic imagery and narratives of traumatic cases. |
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