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Tenacious Grace
Jenna Barbosa

​“I thought comfort food was supposed to comfort me!” In a digital age with an endless flow of information, you may be attempting to answer why you emotionally eat with how-to programs. When food is used as an emotional coping mechanism, it holds a certain power over you. Author Jenna Barbosa knows this frustrating struggle all too well. Through her journey of understanding why she has felt powerless under the pull of food, she invites you to join her in this journey of looking at the spiritual, mental, and physical components of the emotional eating cycle.